Free Download , by Andrew Kastor
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, by Andrew Kastor
Free Download , by Andrew Kastor
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Product details
File Size: 8238 KB
Print Length: 150 pages
Simultaneous Device Usage: Unlimited
Publisher: Rockridge Press (December 26, 2017)
Publication Date: December 26, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0788KW7WG
Text-to-Speech:
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Amazon Best Sellers Rank:
#65,538 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I’m a long time runner- started when i was 8 and i just graduated from a D1 college where i ran for them. I’m running my first marathon and it’s a totally different beast than any race I’ve done before. This book was easy to read and gave me good tips and confidence! Highly recommended for any first time marathoner! It’s easy and enjoyable to follow, whether you’re new to running or running is your life haha!
I have already run a marathon before buying this book, but will certainly utilize it for my next one. Great info, easy to read and comprehend.
Read it trough in several hours.I am about to run my first marathon and this book is what needed. Very practical.
I'm preparing for an early December marathon. I've been running since March, but I had no plan or idea how to get myself "marathon ready." I found this book filled with lots of good suggestions and am excited to apply them. The author put the information, even the dry parts, in an easy to read and follow manner.
I'm one month into the training plan after not having a consistent running schedule at all, and I'm noticing I'm feeling a lot more in shape. I have some muscle fatigue but to help I take the rest days or cross train. It's a great book for beginners.
This book is a must. Has plenty of information with out overkill for the first timer marathoner.
Excellent and easy to follow.
Great book for setting up a training regimen and reducing your chance of injury as you prepare for your first marathon, half marathon, or 10k.
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